May 2022 My sister and I meditate regularly and sometimes share our experiences if we have a vision or a message come to us. Last week we had a good idea to go to a place we sometimes go to during meditation called Crystal Cave. We go there for different reasons, like to get aContinue reading “Crystal Cave”
I think this “death fear” inside me is prohibiting my body’s healing.
You can run from a childhood food addiction, but you can’t hide. It’ll catch up with you, every time.
Two years ago was one of the most shameful days of my life. I won’t go into details, and they aren’t tragically awful, as I was a ‘high bottom’ drunk. I’ve never had a DUI or anything like that. But I knew that I had to stop drinking once and for all. In these twoContinue reading “Two Years, No Drinks”
In a modern society, it’s easy to let our mind get cluttered with thoughts. I have what some people call ‘Monkey Mind’ and can be severely affected by these statements and questions swirling in my head. For me, the symptoms of a messy mind include; feeling anxious/stressed, having a buzzing sensation at the base ofContinue reading “Quiet the Mind”